Weigh In record (no journal entry) for 22 September 2016
|
110.8 kg
Lost so far: 9.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2016:
|
838 kcal
|
Fat: 48.07g | Prot: 47.33g | Carbs: 50.83g.
Breakfast: Papryki Jalapeno, Papryka Faszerowana. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|