Weigh In record (no journal entry) for 22 September 2016
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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878 kcal
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Fat: 15.29g | Prot: 92.18g | Carbs: 95.57g.
Lunch: Flohsamenschalen, Sanct Bernhard Bio Chia-Samen, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Eiweiß, Milbona Magerquark, Feigen. Dinner: Satori Mungobohnenkeimlinge, Grüne Bohnen, Eiweiß, Bio-Zentrale Gemüsebrühe. Snacks/Other: Neuburger H-Entrahmte Milch 0.3%, Butterplätzchen. more...
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Losing 4.9 kg a Week
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schamanin's Weight History
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