Weigh In record (no journal entry) for 22 September 2016
|
53.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2016:
|
1044 kcal
|
Fat: 43.79g | Prot: 20.05g | Carbs: 164.86g.
Breakfast: Мёд, Зеленый Чай, Груша, Яблоко, Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Полусладкие Шоколадные Конфеты. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rina Romamova's Weight History
|