Weigh In record (no journal entry) for 21 September 2016
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97.6 kg
Lost so far: 22.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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844 kcal
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Fat: 19.64g | Prot: 86.93g | Carbs: 84.62g.
Breakfast: Hard-Boiled Egg, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: Skinless Chicken Breast, Broccoli, Michelina's Lean Gourmet Chicken Alfredo Florentine. more...
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Losing 1.6 kg a Week
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Kimberly Dawn 65's Weight History
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