Weigh In record (no journal entry) for 21 September 2016
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103.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1051 kcal
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Fat: 54.63g | Prot: 72.05g | Carbs: 67.95g.
Breakfast: Queijo de Manteiga, Ovo Frito, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Peito de Frango, Purê de Batata. Snacks/Other: Sopa de Legumes com Carne. more...
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Losing 1.7 kg a Week
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Junior_cutting's Weight History
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