Weigh In record (no journal entry) for 21 September 2016
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76.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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413 kcal
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Fat: 16.58g | Prot: 13.49g | Carbs: 53.05g.
Breakfast: Сахар, Сыр Российский, Дикси Плюшка Московская, Избенка Козье Молоко. more...
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Losing 2.1 kg a Week
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tihonya-90's Weight History
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