Weigh In record (no journal entry) for 21 September 2016
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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995 kcal
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Fat: 48.93g | Prot: 32.56g | Carbs: 108.17g.
Breakfast: Банан, Полет Миндальное Печенье. Lunch: Савушкин Продукт Творог Зерненый 5%. Dinner: Lay's Картофельные Чипсы со Вкусом Сыра, Простоквашино Ряженка 4%. more...
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Losing 0.1 kg a Week
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Viktoria vilardi's Weight History
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