Weigh In record (no journal entry) for 20 September 2016
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73.5 kg
Lost so far: 12.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1144 kcal
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Fat: 64.37g | Prot: 67.02g | Carbs: 79.80g.
Breakfast: Sertanorte Manteiga de Garrafa, Queijo Minas, Café. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Vagem, Cenouras, Banana-da-Terra Frita, Repolho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Morangos, Espinafre, Label Rouge Ovo Caipira, Morangos, Pepino (Descascado), Abobrinha, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Verde Campo Iogurte Natural Diet (200ml), Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 1.4 kg a Week
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Paula Dorigatti's Weight History
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