Weigh In record (no journal entry) for 20 September 2016
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1151 kcal
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Fat: 32.62g | Prot: 37.63g | Carbs: 172.63g.
Breakfast: Bauducco Amanteigado Leite com Gotas de Chocolate, Triunfo Bolacha Maizena, Misto Quente, Café. Lunch: Sufresh Suco de Morango, Elma Chips Batata Palha, Arroz Branco, Seara Strogonoff de Frango. Snacks/Other: Piraquê Biscoito Doce Maisena, Nestlé Bebida Láctea Alpino, Banana Prata. more...
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Losing 4.4 kg a Week
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Ms.Angel's Weight History
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