Weigh In record (no journal entry) for 20 September 2016
|
57.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
1167 kcal
|
Fat: 31.58g | Prot: 60.37g | Carbs: 140.88g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Grande. Lunch: Peito de Frango, Dona Benta Macarrão Parafuso. Dinner: Sadia Pizza Portuguesa. Snacks/Other: Bolo de Laranja, Casa do Pão de Queijo Café com Leite Pequeno. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|