Weigh In record (no journal entry) for 20 September 2016
|
70.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
1521 kcal
|
Fat: 55.48g | Prot: 71.20g | Carbs: 183.34g.
Breakfast: Dama de las Manzanas Rosadas, Tassimo Café con Leche, Mermelada, Arias Mantequilla Extra Ligera, Pan Blanco. Lunch: Hacendado Yogurt Natural Azucarado, Merluza al Horno o a la Parrilla, Potaje. Dinner: Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|