Dwayne2022's Journal, 02 Jan 12

Dwayne2022's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2012

83.9 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2012:

930 kcal

Fat: 46.00g | Prot: 47.00g | Carbs: 84.00g. Lunch: Stouffer's Spaghetti W/Meat Sauce. Dinner: Taters (Tater Tots), Grilled Chicken Breast Fillets. more...

2485 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dwayne2022's Weight History

View Complete History

Dwayne2022's Journal, 02 Jan 12

Submit a Comment

Dwayne2022's Weight History