Weigh In record (no journal entry) for 20 September 2016
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87.4 kg
Lost so far: 22.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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995 kcal
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Fat: 25.44g | Prot: 100.29g | Carbs: 86.39g.
Breakfast: Банан. Lunch: Хлеб Черный, Желудки Куриные. Dinner: Лакомо Сыр Плавленый с Грибами, Лента Хлебцы Ржаные, Дикси Слива. more...
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Losing 0.7 kg a Week
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hellene77's Weight History
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