Weigh In record (no journal entry) for 20 September 2016
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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2079 kcal
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Fat: 118.82g | Prot: 99.93g | Carbs: 148.85g.
Breakfast: Auchan Bûche de Chèvre Sainte Maure, Auchan Gaufrettes Fourrées. Lunch: Auchan Fromage de Chèvre, Aldi Salade Thon Crudités. Dinner: Vico Croûtons Nature, Auchan Fromage de Chèvre, Picard Velouté Fève Épinard, Vico Croûtons Nature, Yaourts Glacés au Chocolat (Servi Mous), Picard Velouté Fève Épinard, Auchan Fromage de Chèvre, Vico Croûtons Nature, Pommes Granny-Smith, Marque Repère Veau et Ses Petits Légumes. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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1488 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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