carrougne's Journal, 19 Sep 16

60.5 kg repris 500 grs
60 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2016:
1203 kcal Fat: 59.15g | Prot: 50.24g | Carbs: 113.09g.   Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Carrefour Lait Demi Écrémé. Lunch: Salade Verte, Frites Faits Maison, Tartare de Boeuf. more...
1903 kcal Exercise: Crossfit - 45 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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carrougne's Weight History


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