Weigh In record (no journal entry) for 19 September 2016
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57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1368 kcal
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Fat: 59.09g | Prot: 47.57g | Carbs: 147.60g.
Breakfast: Seven Boys Bisnaguinha, Casa do Pão de Queijo Café com Leite Grande. Lunch: Spoleto Cenoura, Ovo Frito, Seara Salsicha de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Pullman Rap10. Snacks/Other: Perdigão Salsicha Hot Dog, Cheetos Salgadinho, Bolo de Cenoura com Cobertura de Chocolate, Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 0.7 kg a Week
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Mari L.O's Weight History
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