Weigh In record (no journal entry) for 29 January 2010
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2010:
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1346 kcal
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Fat: 100.15g | Prot: 72.81g | Carbs: 40.92g.
Breakfast: Mozzarella. Lunch: garlic, Mayo, Egg whole, cauliflower, green peas, mushroom, Ground beef. Dinner: flaxseed, soybean oil, butter, egg. Snacks/Other: almonds, Tea. more...
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Losing 1.1 kg a Week
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lotus2009's Weight History
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