Weigh In record (no journal entry) for 19 September 2016
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81.3 kg
Lost so far: 11.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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889 kcal
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Fat: 34.66g | Prot: 61.99g | Carbs: 80.10g.
Breakfast: Carrefour Pain au Chocolat, Lidl Chicorée Café. Lunch: Haribo Chamallows, Mousse au Chocolat, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Panzani Gansettes, Crêpes Nature, Carrefour Fromage Frais Nature 0%, Rustica Mayonnaise Allégée, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). more...
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Losing 1.9 kg a Week
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cecehlil's Weight History
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