Weigh In record (no journal entry) for 19 September 2016
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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2830 kcal
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Fat: 106.58g | Prot: 196.11g | Carbs: 279.34g.
Breakfast: Carottes, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier). Lunch: Carrefour Bio Riz Basmati, Carrefour Escalope de Dinde, Carrefour Laitue Iceberg, Huile d'Olive, Oeuf (Entier). Dinner: Carrefour Bio Riz Basmati, Olives Noires, Carottes, Carrefour Escalope de Dinde, Huile d'Olive, Oeuf (Entier), Salade Verte. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Myprotein Oméga 3, Banane, Multipower L-Glutamine, The Protein Works Diet Whey Isolate 97. more...
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steady weight
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