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Il faut dire aussi qu'il y a 8h de sport par semaine aussi.
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81.9 kg
Lost so far: 24.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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980 kcal
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Fat: 36.07g | Prot: 53.77g | Carbs: 93.44g.
Breakfast: Milical Cappuccino. Lunch: Pomme Golden. Dinner: Leader Price Beurre Tendre Doux, Knorr Bouillon aux Légumes Méditerranéens, Panzani Macaroni, L'étal du Boucher Steak Haché, Yaourt Maison Noix de Coco. more...
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Losing 2.7 kg a Week
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