Pluckje's Journal, 18 Sep 16

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Niet veel afgevallen maar ja een dipje geeft niet morgen beter!

57.5 kg Lost so far: 0.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2016:

1194 kcal

Fat: 83.14g | Prot: 70.11g | Carbs: 39.71g. Breakfast: Kruidenthee, Gebakken Ei, Gebakken Ei, Groentemix. Lunch: Rundvlees Gehaktballen, Koffie. Dinner: Gerookte Makreel, Groentensoep. more...

1659 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Vacuuming - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Pluckje's Weight History

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Pluckje's Journal, 18 Sep 16

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Pluckje's Weight History