Weigh In record (no journal entry) for 18 September 2016
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73.9 kg
Lost so far: 12.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1142 kcal
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Fat: 74.25g | Prot: 62.00g | Carbs: 59.19g.
Breakfast: Café, Queijo Minas. Lunch: Perdigão Linguiça Suína, Bife de Fígado, Espinafre, Berinjela, Morangos. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Sadia Queijo Mussarela, Sadia Presunto Cozido Magro, Tomates, Berinjela Cozida. Snacks/Other: Kibe Frito. more...
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Losing 0.7 kg a Week
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Paula Dorigatti's Weight History
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