Olli_._Ri's Journal, 18 Sep 16

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Weigh In record (no journal entry) for 18 September 2016

96.3 kg Lost so far: 6.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2016:

1133 kcal

Fat: 35.60g | Prot: 8.00g | Carbs: 193.10g. Lunch: Belbake Mandarinen-Schmand-Kuchen. Snacks/Other: Coca-Cola Coca-Cola. more...

2616 kcal

Exercise: Walking (slow) - 3/kph - 23 minutes, Driving - 3 hours and 30 minutes, Resting - 13 hours and 52 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 1.4 kg a Week

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Olli_._Ri's Journal, 18 Sep 16

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Olli_._Ri's Weight History