Weigh In record (no journal entry) for 17 September 2016
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66.4 kg
Lost so far: 22.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1869 kcal
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Fat: 74.41g | Prot: 63.97g | Carbs: 233.57g.
Breakfast: Power System Crunchy Bar Peanutbutter, Nordsee Bismarck-Baguette, Aldi Milch 1,5%, Kaffee. Lunch: Edeka Mini Donuts. Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Ferrero Überraschungsei. more...
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2640 kcal
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Exercise:
Power Jump - 15 minutes, Walking (slow) - 3/kph - 3 hours, Sleeping - 12 hours and 10 minutes, Washing Dishes - 1 hour, Housework - 30 minutes, Shopping - 2 hours and 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours and 5 minutes. more...
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Gaining 0.9 kg a Week
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sarahraven's Weight History
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