Weigh In record (no journal entry) for 18 September 2016
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108.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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2093 kcal
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Fat: 106.65g | Prot: 158.55g | Carbs: 124.19g.
Breakfast: Хлебный Дом Хлеб Зерновой, Яичница. Lunch: Курица с Овощами. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Шереметьевские Торты Птичье Молоко, Бутерброд с Ветчиной и Сыром. more...
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Gaining 4.9 kg a Week
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alexrasdva's Weight History
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