Weigh In record (no journal entry) for 17 September 2016
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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2118 kcal
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Fat: 116.58g | Prot: 92.51g | Carbs: 171.54g.
Breakfast: Butter, Dunkin' Donuts Coffee with Cream, Home Fries, Bacon, Toasted Rye Bread, Scrambled Egg. Dinner: Ore-Ida Sweet Potato Fries, Breaded Fried Chicken Fillet Sandwich. Snacks/Other: Cheetos Crunchy Cheetos, Planters Salted Peanuts (1 oz), Market Pantry Cotton Candy Ice Cream. more...
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Gaining 2.1 kg a Week
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Ruby-Rube's Weight History
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