Weigh In record (no journal entry) for 17 September 2016
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135.2 kg
Lost so far: 6.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1408 kcal
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Fat: 71.39g | Prot: 69.17g | Carbs: 120.82g.
Breakfast: Bacon and Egg Sandwich. Lunch: Villa Dolce Chocolate Gelato, Pepsi Pepsi (Can), Sausage Sandwich. Dinner: Sbarro Penne Alla Vodka, Pork and Onions with Soy-Based Sauce (Mixture). Snacks/Other: Carrot Cake. more...
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Gaining 0.9 kg a Week
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edwardpharrington's Weight History
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