Herreronet's Journal, 17 Sep 16

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Weigh In record (no journal entry) for 17 September 2016

74.1 kg Lost so far: 5.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2016:

1118 kcal

Fat: 48.95g | Prot: 79.06g | Carbs: 61.03g. Breakfast: Galletas de Trigo Integral, Café con Leche Descremada. Lunch: Pescado Frito, Mayonesa, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Alhambra Cerveza, Scitec Nutrition Whey Protein. more...

2272 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Herreronet's Journal, 17 Sep 16

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Herreronet's Weight History