Weigh In record (no journal entry) for 17 September 2016
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1536 kcal
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Fat: 26.21g | Prot: 89.80g | Carbs: 233.78g.
Breakfast: Meteora Yogurt Greco Colato 0%, Hedonist Miele d'acacia, Banana, Enervit Frollini 40-30-30, OK Bio Crusca d'avena. Lunch: Best Fine Indian Basmati Super Premium, Saclà Olive Verdi Snocciolate, Coop Tonno al Naturale. Dinner: Pane Toscano, Casa Modena Mortadella di Pollo, Delizie del Sole Lenticchie Rosse, Bell'orto Carote. Snacks/Other: Enervit Snack Salato, Pere. more...
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1568 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Akkichan's Weight History
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