Weigh In record (no journal entry) for 17 September 2016
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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787 kcal
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Fat: 31.45g | Prot: 33.15g | Carbs: 90.98g.
Breakfast: Kinder Pinguin Schoko, Landliebe Landmilch Schoko, Kerrygold Butter, REWE Beste Wahl Bäcker Brötchen, Viva Vital Hähnchenbrust. more...
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Losing 0.7 kg a Week
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