Weigh In record (no journal entry) for 17 September 2016
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67.9 kg
Lost so far: 6.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1519 kcal
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Fat: 53.54g | Prot: 88.57g | Carbs: 170.18g.
Breakfast: Lotus Speculoos (7,5g), Eco + Fromage Blanc 0%, Tablier Blanc Pépites de Chocolat. Lunch: Lotus Speculoos (7,5g), Eco + Fromage Blanc 0%, Tablier Blanc Pépites de Chocolat. Dinner: Tradilège Dés de Jambon, Pâtes (Cuites), Les Croisés Emmental Râpé. Snacks/Other: Lotus Speculoos (7,5g), Eco + Fromage Blanc 0%, Tablier Blanc Pépites de Chocolat. more...
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Losing 0.3 kg a Week
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Jojohfleche's Weight History
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