Weigh In record (no journal entry) for 17 September 2016
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68.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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658 kcal
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Fat: 35.12g | Prot: 54.42g | Carbs: 26.92g.
Breakfast: Hacendado Berlina Cacao, Tassimo Café con Leche. Lunch: Atún en Aceite (Enlatado). more...
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Losing 4.9 kg a Week
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candelamunoz's Weight History
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