Weigh In record (no journal entry) for 17 September 2016
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107.9 kg
Lost so far: 0.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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2896 kcal
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Fat: 119.30g | Prot: 116.53g | Carbs: 339.22g.
Breakfast: Ростик'c - KFC Сандерс, Ростик'c - KFC Боксмастер. Lunch: Хот-Дог. Dinner: Рис Вареный, Запеченная или Жареная Форель. Snacks/Other: Макдоналдс Капучино (0,3 L), Santal Сок Лесные Ягоды, Ред Булл Ред Булл, Макдоналдс Чикенбургер, Арбуз. more...
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2657 kcal
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Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alexrasdva's Weight History
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