Weigh In record (no journal entry) for 17 September 2016
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65.6 kg
Lost so far: 12.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1154 kcal
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Fat: 48.74g | Prot: 49.98g | Carbs: 145.07g.
Lunch: Épinards (Hachés ou de Feuilles, Congelés), Crumble, Herta Le Bon Paris -25% de Sel, Épinards (Hachés ou de Feuilles, Congelés), Tomates Rouges, Rôti de Boeuf. Dinner: Cidre de Pomme, Deluxe Canelés de Bordeaux, Picard Filet de Merlan Pané, Pommes de Terre (Chair, avec du Sel, Bouillies), Mayonnaise, Avocat. more...
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1756 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Fungi corsica's Weight History
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