Weigh In record (no journal entry) for 16 September 2016
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1197 kcal
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Fat: 38.19g | Prot: 62.10g | Carbs: 152.67g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Pouce Fromage Blanc 0%. Lunch: Auchan Morceaux de Thon au Naturel, Auchan Mais en Grains Doux, Charles & Alice Compote de Pommes, Poivrons Jaunes Doux, Marque Repère Huile de Tournesol, Marque Repère Emmental, Concombre (Pelé), Mayonnaise, Penne. Dinner: Courgette, Blanc d'Oeuf Cuit. Snacks/Other: Marque Repère Cappuccino, Leader Price Sucre en Morceaux. more...
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Losing 2.1 kg a Week
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