Weigh In record (no journal entry) for 16 September 2016
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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2368 kcal
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Fat: 64.62g | Prot: 189.71g | Carbs: 259.48g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Carottes, Oeuf (Entier). Lunch: Markal Sarrasin Décortiqué Grillé "Kasha", Huile d'Olive, Carrefour Laitue Iceberg, Oeuf (Entier), Carrefour Escalope de Dinde. Dinner: Markal Sarrasin Décortiqué Grillé "Kasha", Adélie Framboises Surgelées, Olives Noires, Salade Verte, Oeuf (Entier), Huile d'Olive, Carrefour Escalope de Dinde, Carottes. Snacks/Other: The Protein Works Diet Whey Isolate 97, Multipower L-Glutamine, Banane. more...
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steady weight
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