Weigh In record (no journal entry) for 16 September 2016
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76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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287 kcal
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Fat: 15.29g | Prot: 25.37g | Carbs: 11.21g.
Breakfast: Яйцо (Целое), ЯНТА Творог Обезжиренный, ЯНТА Байкальская Сметана 20%. Lunch: Роллы Филадельфия. more...
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Gaining 1.4 kg a Week
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beresnevatanuy's Weight History
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