Pipps1983's Journal, 15 Sep 16

Ciclo
85.6 kg Lost so far: 3.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:
1135 kcal Fat: 37.63g | Prot: 77.75g | Carbs: 123.47g.   Breakfast: Cappuccino, Actimel Actimel Fragola. Lunch: Pane Comune, Assofood Tartare di Bovino. Dinner: Lindt Cioccolato Fondente 85%, Nattura Pane Azzimo, Parmigiano (Grattugiato), Barilla Sugo Arrabbiata, FiberPasta Spaghetti. more...
2085 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.9 kg a Week

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Pipps1983's Weight History


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