Weigh In record (no journal entry) for 15 September 2016
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1384 kcal
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Fat: 46.55g | Prot: 67.90g | Carbs: 174.41g.
Breakfast: Pain Craquelin. Lunch: Pain aux Céréales, Pain de Viande. Dinner: Endive, Haricots Blancs (Graines Mûres, en Conserve), Côtelettes de Porc (Longe de Haut, Désossé). Snacks/Other: Nestlé Yaourt à la Grecque, Banane. more...
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steady weight
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Ma vie est belle's Weight History
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