Weigh In record (no journal entry) for 15 September 2016
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81.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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2981 kcal
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Fat: 104.80g | Prot: 329.21g | Carbs: 166.90g.
Breakfast: Omelette. Lunch: Impact Whey Isolate Fraise Naturelle Perso, Omelette, Lidl Surimi, Maquereau, Riz Long Grain Perso. Dinner: Fromage Blanc 0% Envia Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf, Saumon Cuit. Snacks/Other: Banane, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso. more...
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Losing 6.8 kg a Week
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chellsian's Weight History
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