Weigh In record (no journal entry) for 15 September 2016
|
81.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
2981 kcal
|
Fat: 104.80g | Prot: 329.21g | Carbs: 166.90g.
Breakfast: Omelette. Lunch: Impact Whey Isolate Fraise Naturelle Perso, Omelette, Lidl Surimi, Maquereau, Riz Long Grain Perso. Dinner: Fromage Blanc 0% Envia Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf, Saumon Cuit. Snacks/Other: Banane, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso. more...
|
Losing 6.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chellsian's Weight History
|