Weigh In record (no journal entry) for 15 September 2016
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69.3 kg
Lost so far: 4.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1777 kcal
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Fat: 71.89g | Prot: 78.66g | Carbs: 200.95g.
Breakfast: Salami, Pan Blanco, Arias Mantequilla Extra Ligera. Lunch: Brillante Arroz Tres Delicias, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Hacendado Copa de Chocolate y Nata, Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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