Weigh In record (no journal entry) for 15 September 2016
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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2557 kcal
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Fat: 82.56g | Prot: 184.36g | Carbs: 276.73g.
Breakfast: Oeuf (Entier), Carottes, Auchan Filets de Maquereaux au Naturel. Lunch: Carrefour Escalope de Dinde, Oeuf (Entier), Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg, Huile d'Olive. Dinner: Carottes, Carrefour Escalope de Dinde, Huile d'Olive, Oeuf (Entier), Salade Verte, Olives Noires, Adélie Framboises Surgelées, Carrefour Bio Riz Basmati, Maille Cornichons Extra Fin. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Multipower L-Glutamine, Myprotein Oméga 3, Banane, The Protein Works Diet Whey Isolate 97. more...
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Gaining 4.2 kg a Week
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