MMayou's Journal, 14 Sep 16

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Weigh In record (no journal entry) for 14 September 2016

90.9 kg Lost so far: 23.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2016:

324 kcal

Fat: 8.53g | Prot: 12.62g | Carbs: 51.86g. Breakfast: Thé sans Sucre, Omelette ou Oeuf Brouillé, Banane, Kellogg's Spécial K Chocolat au Lait. more...

2552 kcal

Exercise: Gym - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 5.6 kg a Week

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MMayou's Weight History

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MMayou's Journal, 14 Sep 16

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MMayou's Weight History