Weigh In record (no journal entry) for 14 September 2016
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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666 kcal
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Fat: 26.00g | Prot: 22.78g | Carbs: 86.56g.
Breakfast: Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo Frito. Snacks/Other: Gomes da Costa Patê de Sardinha, Piraquê Cream Crackers, Banana. more...
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steady weight
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Aldineide's Weight History
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