Weigh In record (no journal entry) for 14 September 2016
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1111 kcal
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Fat: 57.83g | Prot: 29.86g | Carbs: 104.92g.
Lunch: Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Хлеб Черный, Легко Куриный Бульон с Курицей и Яйцом, Пан Гурман Селедка под Шубой. more...
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Gaining 0.6 kg a Week
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