Weigh In record (no journal entry) for 14 September 2016
|
95.9 kg
Lost so far: 0.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
1567 kcal
|
Fat: 72.58g | Prot: 67.26g | Carbs: 165.72g.
Breakfast: Nectarines, Brioche Pasquier Pain au Lait Pépites de Chocolat, Thé Vert. Lunch: Mirabelle, Pain, Camembert, Champignons de Paris (Sautés), Oeuf Brouillé, Sveltesse Ferme et Fondant Saveur Vanille, Carrefour Poêlée Méridionale. Dinner: Nectarines, Banane, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Haricots Verts(Égouttés Solides, en Conserve). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelVaYarriver's Weight History
|