Weigh In record (no journal entry) for 14 September 2016
|
76.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
1702 kcal
|
Fat: 75.07g | Prot: 62.72g | Carbs: 198.30g.
Breakfast: Chocolade Hagelslag Melk, Halvarine, Jonge Goudse Kaas 48+, Volkoren Brood. Lunch: Chocolade Hagelslag Melk, Halvarine, Jonge Goudse Kaas 48+, Volkoren Brood. Dinner: Andijvie Fijngesneden, Oude Kaas 48+, Toscaanse Worstjes, Aardappelen (zonder Schil, met Zout, Gekookt), Oregano. Snacks/Other: Wilhelmina Pepermunt, Twix Twix White. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pien5555's Weight History
|