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Começa tudo agora.
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113.9 kg
Lost so far: 0 kg.
Still to go: 43.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2016:
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1136 kcal
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Fat: 46.58g | Prot: 59.61g | Carbs: 123.24g.
Breakfast: Café Expresso, Dia Iogurte Natural, Canela, Banana, Minipreço Flocos de Aveia. Lunch: Pêssegos, Carne de Porco, Brócolos Cozidos (de Bróculos Frescos), Sopa de Legumes. Snacks/Other: Dia Iogurte Natural, Água, Café Expresso, Sanduíche de Queijo. more...
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3361 kcal
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Exercise:
Housework - 1 hour, Driving - 40 minutes, Sitting - 7 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Lina-Alex's Weight History
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