Weigh In record (no journal entry) for 14 September 2016
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86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1924 kcal
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Fat: 86.28g | Prot: 74.10g | Carbs: 208.36g.
Breakfast: O'boy Kaakaojuomajauhe, Arla Kevytmaitoa Suomesta, Maitokahvi. Lunch: Luumut, Lunden Catering Vuohenjuusto-Tomaatti Sandwich 200G. Dinner: Auran Aioli Majoneesi, Auran Kurkkumajoneesi, Lihakastike, Makaroni, Valio Oltermanni, Rainbow Oriental Wok Mix. Snacks/Other: Vaasan Koulunäkki Maukas, Oivariini Oivariini, Klementiinit, Ingman Creamy Marenkitoffee, Ingman Creamy Mudcake. more...
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2391 kcal
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Exercise:
Sitting - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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Gaining 0.9 kg a Week
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Siirinen's Weight History
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