Michelle Dantas's Journal, 13 Sep 16

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Weigh In record (no journal entry) for 13 September 2016

73 kg Lost so far: 15.8 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 13 September 2016:

547 kcal

Fat: 17.82g | Prot: 13.94g | Carbs: 84.30g. Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Tomates, Rei do Mate Pastel de Forno Integral Champinhon com Palmito. more...

2872 kcal

Exercise: Cooking - 30 minutes, Watching TV/Computer - 3 hours, Sitting - 9 hours, Showering - 30 minutes, Hiking - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...

Gaining 0.2 kg a Week

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Michelle Dantas's Weight History

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Michelle Dantas's Journal, 13 Sep 16

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Michelle Dantas's Weight History